200hr Registered Yoga Teacher (RYT) – Yoga Alliance
Meditation Teacher/Chakra Balancing
AFT Certified (Aroma Freedom Technique/Essential Oils)
Reiki Level 1 & 2
Native to Arizona, the desert is where I call home. I began my meditation journey in the Fall of 2011 and yoga shortly followed. After a life changing experience, I decided to become a regular practitioner and in the summer of 2015, I was certified. Because of my meditation back round, Restorative Yoga is where I found my passion. Calming the body and mind through breath work and relaxation techniques, I have found to have a deeper connection to Self and the universe. As a life long learner, I continue my education daily by teaching and practicing on and off the mat.