We offer mostly heated classes here at Hot Box Yoga. We find that a heated room warms the body and allows for deeper relaxation, greater flexibility, and increased detoxification/cleansing. We also really like to sweat. Due to the dry desert environment we also add humidity to our classes. Hot yoga is really for people who want a more intense workout. Working in the heat helps the body relax, improves breathing (which helps conditions like asthma) and focuses the mind, which develops better mental concentration.
Balance.Harmony.Energy
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Hot Box Yoga is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.
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Balance Body & Mind
Balance your body and mind with our unique temperature controlled sessions.
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Healthy Daily Life
Make us a routine part of your day, we’d love to have you.
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Flexibility
Develop harmony and balance within your body
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Awareness
Mindful that the body is a vehicle that can be used for vitality and longevity
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Strength
Physical, emotional, spiritual because health includes a sound body and mind
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Events
Keep up with whats going on by clicking here.