I began a studio practice in 2011 and fell head over heels in love with yoga. I loved everything about it. How the connection of the breath in the movement of your practice can bring you utter calm. I found that my practice gave me clarity and strength in all aspects of my life. This self discovery made me make it my goal to become a teacher. I am E-RYT 200 hr Yoga Alliance, 50 hr Rocket Yoga certified and Certified Reiki I practitioner.
I enjoy teaching Hot Yoga, Vinyasa Flow, Rocket Yoga, and Restorative Yoga. I love teaching in a space where all levels are welcome. I have a passion for inversions! Don’t be surprised if I incorporate one into your practice. Yoga is about exploring your inner self and learning to let go of that fear. The fear of thinking I can’t. I continue to devote time to my personal practice and will always be a student. I believe as a teacher it’s important to maintain that connection within our selves. Ever changing, ever evolving.
