We offer mostly heated classes here at Hot Box Yoga. We find that a heated room warms the body and allows for deeper relaxation, greater flexibility, and increased detoxification/cleansing. We also really like to sweat. Due to the dry desert environment we also add humidity to our classes. Hot yoga is really for people who want a more intense workout. Working in the heat helps the body relax, improves breathing (which helps conditions like asthma) and focuses the mind, which develops better mental concentration.
Welcome
to Hot Yoga Box
Inspiration
for joyful living
Flexibility
and Strength
Balance.Harmony.Energy
Hot Box Yoga is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.
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Balance Body & Mind
Balance your body and mind with our unique temperature controlled sessions.
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Healthy Daily Life
Make us a routine part of your day, we’d love to have you.
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Flexibility
Develop harmony and balance within your body
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Awareness
Mindful that the body is a vehicle that can be used for vitality and longevity
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Strength
Physical, emotional, spiritual because health includes a sound body and mind
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Events
Keep up with whats going on by clicking here.
Choose Your Classes and Start Your Training
Classes Timetable
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